Juice Glass: New Exotic Juices Are Overflowing With Disease Fighters
Do you enjoy a glass of juice in the morning? I absolutely love juices. A small glass of juice is an absolute must for me on a daily basis. A healthy and convenient dose of vitamins and antioxidants in a tasty beverage is a great way to begin a busy day. The National Cancer institute recommends five servings of vegetables and three of fruits each day, the truth is this: The average American eats only 1 1/2 servings of vegetables and, on average, no fruit on many days. The deficit caused by insufficient nutrition, combined with the stress we place on our bodies on a daily basis; it is obvious why many feel they are running on empty.
Daily consumption of freshly juiced fruits and vegetables is by far the most healthful manner to obtain the maximum benefits and greatest dose of nutrients your body craves. It is for that reason, at home juicing is regaining popularity. (Look for a separate post on juicing in the near future.)
In the meantime, if you find yourself short on time, fill your juice glass with these convenient exotic juices, which are overflowing in disease fighters. I’ve enjoyed every juice on this list. I hope you enjoy them too.
Let me know which ones become your favorites.
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