Fresh Squeezed Living

Anti-Aging: Color Your Way to Better Health

Is it my imagination, or is it true, children are more drawn to a variety of bright colors than the average adult?  Children tend to pick out the brightest crayons in the box and off they go to create their next work of art.  Today we will learn how to create a masterpiece (in our diet) using gorgeous and colorful antioxidants of various hues.  We will discover how the beautiful colors of yellow/orange, green, blue/purple, red and white will influence our health and assist in our anti-aging desires and overall better health. Okay, let the class begin.

Enjoy!

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Cranberries Challenge Popular Myth Regarding "Size"

We have all heard that often-time "great things come in small packages."  Based on my own personal experiences in this life, I can honestly say many pleasant experiences have evolved from very small packages.

Many women have received an unwrapped and seemingly plain tiny box from their beau, opened it and laid their eyes on an absolutely gorgeous engagement ring. It is not uncommon for rings costing very sizeable amounts to come from the smallest and plainest of boxes.