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Yoga: Grab your sunscreen, head over to the beach and strike these poses

Flamingo striking yoga pose Who could ever forget Madonna’s 1990-chart topper, Vogue? Not only was the song itself very enjoyable but the video caused the song to soar even further up the charts. Filmed in black-and-white, the video recalls the look of 1930s Hollywood films with the use of artwork by the several distinguished artists. The video features the dancers and back-up vocalists for Madonna's then-upcoming Blond Ambition Tour

A live performance of "Vogue" at the 1990 MTV Video Music Awards also proved popular. It featured Madonna and her dancers dressed in an 18th-century French theme, with Madonna bearing great resemblance to the great Marie Antoinette. No stranger to stirring up a bit of controversy, Madonna’s performance was considered risque.

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Which Exercises Deliver Big Results In A Small Amount of Time?

PilatesfemaleWe all know that regular exercise significantly improves health, reduces fatigue, and keeps you looking and feeling great. But, who really feels like working out on a regular basis? Perhaps the reason we slack off on the exercise programs after just two weeks into the New Year, the beginning of summer or right after summer is because we’re simply not interested in the workout. Based on the areas of your body you want to work on and the amount of time you have to spend in the gym (or at home) every day, you can find a workout that you won’t dread when you think about it.

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Heat Up Your Fall & Winter With Hot Yoga

HotyogasignLooking for a new and interesting exercise experience? How about a way to stay warm and get some exercise this fall and winter?  Well I have something for you today.  As you well know, yoga has been around for thousands of years, but a new branch of the ancient Indian discipline is emerging–hot yoga. I know what you’re thinking: “Yoga in a sauna?” Not quite, but it is practiced in a room that is heated to 92 to 104 degrees Fahrenheit.  Is that warm enough for you?  (I first heard of hot yoga several years ago through a male co-worker.  He absolutely loved it!)

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